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Learning Objectives
After completing this lesson, you will be able to:
- Describe the two cognitive systems that drive human behavior.
- Explain why it’s hard to change our behavior.
- Explain why habits are important.
- Describe the four components of the Habit Loop
- Explain how our habits can interfere with our goals.
- Explain how our habits can affects plastic pollution.
- Explain how we can break habits and form new one.
- Explain how we can encourage behavioral change in others.
- Create new habits by completing 30 Ways, 30 Days EPIC Plastic-Free Challenge!
Lesson Content
INTRODUCTION
About Lesson 7
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Learning Objectives
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Introduction
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SECTION 1: CHANGING BEHAVIOR
Getting Started
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Biology of Behaviour
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Relationship between behavior and habits…
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The Habit Loop
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Components of the Habit Loop
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Habitual behaviour can affect our goals
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Habitual behavior can affect our goals (cont’d)
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How our habits affect plastic pollution
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Behavioral change case study
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Behavioral change case study (cont’d)
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Habitual behavior can affect our other goals
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Breaking Habits and Forming New Ones
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How do we break habits and form new ones?
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Forming a new habit
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Encouraging behaviour change by modeling
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Encouraging behavior change with green nudging
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Challenging Yourself and Others
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30 Days, 30 Ways, EPIC Plastic-Free Challenge!
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Knowledge Check #7.1
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SECTION 2: EXAMPLES OF INNOVATIVE SOLUTIONS TO SOLVE PLASTIC POLLUTION PROBLEMS
Creating new and better ways of doing things
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Turning plastic pollution problems into opportunities
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1a. Creating plastic-free packaging solutions
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1b. Examples of biodegradable solutions for food & drinks
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1c. Ideas for sustainable packaging materials
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1d. Examples of sustainable packaging options
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Video 1: Mushrooms: The Future of Packaging
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Video 2: Coconut Waste Replaces Plastic Foam
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2a. Turning waste coffee grounds into reusable coffee cups
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Video 3: Turning old coffee grounds into reusable cups
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3a. Repurposing plastic waste
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Video 4: No Time to Waste
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4a. Capturing tire dust
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Video 5: Capturing microplastic pollution from tire wear
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5a. Cleaning up our oceans, rivers & shorelines
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Video 6: Ocean Legacy cleaning up our oceans, rivers & shorelines
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6a. Replacing plastic in medical testing devices
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Video 7: Medical testing devices made from used chewing gum
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7a. Exploring biodegradable solutions for plastic
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The Call To Action For Our Time
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QUIZ
You’ve reached the end of Lesson 7!
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Lesson 7 – Final Quiz
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