207 – LESSON 7: Moving to Action

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Learning Objectives

After completing this lesson, you will be able to:

  • Describe the two cognitive systems that drive human behavior.
  • Explain why it’s hard to change our behavior.
  • Explain why habits are important.
  • Describe the four components of the Habit Loop
  • Explain how our habits can interfere with our goals.
  • Explain how our habits can affects plastic pollution.
  • Explain how we can break habits and form new one.
  • Explain how we can encourage behavioral change in others.
  • Complete the Plastic-Free Challenge.
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